Spinning bikes are great for cardio training at your home. A spinning bike at your home means that you do not need to visit gym or go outdoors for cycling. You can easily workout at your home at your convenience. Here are a few things that you need to know when selecting the best spinning bike.
Things to Consider When Buying a Spinning Bike
Here are a few things to keep in mind while going through the process of buying a spinning bike. There are plenty of factors that tie into buying a fitness bike, so make sure you do plenty of research before making the purchase!
A computer console can display useful information like RPM, distance traveled and calories burned. A console is a nice addition to your spinning bike, but it is not always necessary. If you want to keep your budget in check, you may want to choose a spinning bike without console as it helps in keeping the cost to a lower level.
However, having a console will help you in following a workout plan. Since, the information that is displayed on the console of the spinning bike cannot be transferred in any kind of computer software for further analysis, you may have to manually store this information.
The flywheels of spin bikes are heavy and weigh from thirty pounds to fifty pounds. The heavy flywheel allows the user to experience similar to riding outdoors on tough trails. The heavy flywheel also allows the bike to maintain the balance when the biker is pedaling the bike at high speed.
A good spinning bike will allow the biker to adjust the resistance incrementally. The resistance knob allows you to adjust the resistance to let you have the experience of actual biking. You'll experience this in most spinning classes; the trainer will instruct you to change the resistance based on the workout. It's important to have the same functions at home.
The best spinning bike will offer you a design that can be customized according to your weight and height. A spin bike which has adjustable handle bars and seats will allow you to easily and conveniently adjust yourself. Getting a bike that's adjustable will allow you to stay comfortable while spinning at home. This is important to your long term commitment.
Most of the spinning bikes do not come with any accessories. However, you can look for a spinning bike which provides you a holder for your water bottle. While biking, it is important to hydrate yourself on a regular interval. With a water bottle holder, you can place your water bottle within easy reach. You can also check into a computer for it so you can keep track of distance, heart rate, etc. However, most bikes will come with these.
When you are buying a spinning bike, you must take care of its regular maintenance. On a regular interval, tighten any loose nut and bolts and lubricate the drive. This will help keep the bike in good working shape for years. Plenty of people buy sporting equipment like this because they get the urge and impulse buy, then they let it sit around. It hurts the bike in the long run if you don't get the wheels turning regularly, and keep it oiled and working properly.
There are several spinning bikes available in the market within a wide range of price. You can easily get spinning bike within two hundred dollars. However, with more features the price of the spinning bike increases.
For those who are simply looking for a fixed workout plan can invest in the lower budget spinning bike. Those who are looking for high intensity workout should prefer the spinning bikes that fall under the higher spectrum of price.
The Best Spinning Bike: A Buyer's Guide
Keiser M3 Plus Indoor Cycle
The Keiser M3 Plus indoor cycle offers a lot to both a beginner and experienced spinning biker.
The build quality of this bike is excellent and it comes with all the features that are desirable in any spinning bike. This bike features 24 levels of magnetic resistance.
There are no noticeable jerks while changing the resistance level. There is a digital console which enables you to access data like number of calories burnt, rotation per minute, distance traveled etc. Apart from that, this bike also features adjustable handle bars and seats and a holder for water bottle. Owing to the high end features and excellent build quality, this bike falls at the higher range of the price.
Sunny Health & Fitness Pro
A budget friendly spinning bike, Sunny Health & Fitness Pro, is excellent choice for both beginners and experts. It has a compact and stylish design and is pretty lightweight. The flywheel of this spinning bike weighs at 40 lbs, giving it the stability.
This spinning bike features both adjustable seat and handle bars which can be customized for different body types. The bike can support weight up to 275 pounds. It has a chain resistance system which offers you the experience of actual biking on tougher terrains. If you want a spinning bike without burning a hole in your pocket, Sunny Health & Fitness Pro gives you a lot of features within your budget.
Sole Fitness SB700
Sole Fitness SB700 is a high end spinning bike which is designed primarily for the comfort and convenience of the biker. It features a 48 lbs flywheel which gives it the balance even while fast spinning.
This bike can support a weight of 300 lbs, which means that it can be easily used by overweight people as well. The seats are well padded to provide extra comfort while use. It features a unique backlit LCD screen which provides information like RPM, distance covered, calories burnt etc. You can also attach wireless chest straps to the console for measuring heart rate.
Spinner Fit Authentic Indoor Cycle
Spinner Fit indoor cycle is another budget friendly spinning bike which combines performance with comfort. It has a sturdy structure which gives it a balance even during high speed spinning. It also features adjustable seats and handlebars. The handlebars have a rubber grip for more convenience.
The resistance level can be changed smoothly even when you are working out intensely. This is a lightweight bike which can be easily moved around in your house. This spinning bike can support a weight of 250 lbs. The flywheel has a weight of 31 lbs. However, this spinning bike does not come with a digital console.
Keiser M3i Indoor Cycle
The Keiser M3i is one of the stylish spinning bikes in the market. However, this spinning bike is much more than just good looks.
There are many great features that set this bike apart. It comes with fully adjustable seat and handlebars. The seat is four way adjustable in this bike. The handlebar comes with four gripping positions for more convenience.
The magnetic resistance ensures a swift changing between the levels of resistance. It can support a weight of 300 lbs, making it ideal for overweight users as well. The display is back-lit and gives the information of calories burnt, cadence, heart rate, elapsed time, distance traveled and resistance level.